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In this workbook you’ll find 3 simple steps to start becoming a happier person through adjusting your mindset, changing your lifestyle, and building better habits.
In this workbook you’ll find 3 simple steps to start becoming a happier person through adjusting your mindset, changing your lifestyle, and building better habits.
In this workbook you’ll find 3 simple steps to start becoming a happier person through adjusting your mindset, changing your lifestyle, and building better habits.
DIGITAL PRODUCT ONLY
Becoming a happier person isn’t always easy, but it is a lot more accessible than you may think. In my workbook I will share what I’ve learned about happiness, and give you the tools to kick-start your happiness. I’ve had personal experience with anxiety and depression, so if you have similar problems like this I know how hard they can be to live with. Despite this, I have managed to learn new things and develop healthy habits that make me happy in life. This 22 page workbook is a collection of those ideas and will help you incorporate them into your life too!
If you suffer from anxiety, depression, or other similar mental health issues, this eBook might be for you. This guided workbook will take you through three steps to a happier and healthier life. With easy to use and fun worksheets, it will teach you how to have a more positive mindset, build healthy habits, and more.
Can be used digitally or printed off to fill out the worksheets. Can be reused as many times as needed!
Includes:
1 pdf with a 22 page ebook guided workbook
Copyright Notice:
This digital download is for personal use only. Do not resell, reproduce, distribute by electronic means or profit in any way. The copyright of all store products belongs to @Sophie Marie Creative